CHAKRA DHYANA
Chakras are energy centres in the pranic body or the energy body. The human organism comprises not merely the gross physical body but several other sheaths like the mind, karma, wisdom and bliss. The latent spiritual energy, known as Kundalini flows through these chakras and nadis, thereby making them vidrant. The flow of energy in this sheath affects all the other sheaths thereby resulting in a healthy body and mind, the results of which is bliss and peace.
These chakras and nadis get defiled due to wrong lifestyles and eating habits and also due to the burden of erroneous preceptions and negative karma. This disturbance affects an individual physically, mentally, emotionally and spiritually. Negative thought patterns create negative situations in life.
Chakra Dhayana has three steps to it. Concentrating on the mystical diagrams of the chakras, uttering of mystical syllables to activate the chakras and the right seating posture.Placement of the fingers is also important. The ideal placement is to touch the base line of the thumb with the index finger and the ideal asana is Siddhasan. Chanting can be done for seven, nine or eighteen time.
There are seven chakra's. Details of each chakra's given below :-
Chakra Dhayana has three steps to it. Concentrating on the mystical diagrams of the chakras, uttering of mystical syllables to activate the chakras and the right seating posture.Placement of the fingers is also important. The ideal placement is to touch the base line of the thumb with the index finger and the ideal asana is Siddhasan. Chanting can be done for seven, nine or eighteen time.
There are seven chakra's. Details of each chakra's given below :-
1. MOOLADHARA
Four petalled Lotus, red in color. Kundalinin the golden serpent is coiled 3 1/2 times around the black linga in the centre.
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Location
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Perinium (midway between the genitals and the anus)
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Element
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Earth
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Importance
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It is the base for awakening the kundalini, the life energy. Increases stability.
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Related Organs
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Kidneys & Bladder
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Mantra
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LANG
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2. SWADHISHTANA
Six petalled Lotus, orange in color, with a ash crescent moon inside.
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Location
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Genital region
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Element
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Water
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Importance
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Increase self control and sensitivity
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Related Organs
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Uterus, Testis, Prostate and Large intestine.
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Mantra
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VANG
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3. MANIPUTRA
Ten petalled Lotus, bright yellow in color, with a blazing fire in the centre.
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Location
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At the Navel.
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Element
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Fire.
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Importance
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Awakens intensity and passion, essential for sound health and physical power.
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Related Organs
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Stomach, Liver, Spleen and small intestine.
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Mantra
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RANG
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4. ANAHATHA
Twelve petalled Lotus, green in color with a brighthly glowing Jyothi in the center.
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Location
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At the centre of chest.
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Element
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Air.
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Importance
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Centre of feeling, love and compassion.
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Related Organs
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Heart
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Mantra
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YANG
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5. VISHUDDHI
Sixteen petalled Lotus, dark blue in color, with a blue crescent and a jyoti in it.
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Location
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At the Epiglottis .
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Element
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Cosmos.
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Importance
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Evokes surrender, Sacredness, opens up the mystical dimension.
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Related Organs
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Throat, Lungs
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Mantra
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HANG
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6. AJNYA
Two petalled Lotus, with the sun and moon on the right and left petals respectivelywith blue linga in the middle.
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Location
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At the Eye brow centre
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Element
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Importance
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Centre where the solar and lunarenergies synchronise, essential for the flowering of intelligence and awareness. Regular dhyana on this Chakra increases memory and concentration.
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Related Organs
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Eyes, Areas of lower head and sinuses.
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Mantra
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AUM
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7. SAHSRARA
Thousand petalled Lotus, violet in color with bright golden Jyothirlinga in he centre.
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Location
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Crown of the Head.
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Element
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Importance
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Flowering of the chakra leads to a state of complete union with the Cosmic Consciousness or Enlightenment.
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Related Organs
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Brain.
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Mantra
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OGUM SATHYAM AUM
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i should follow these. thank you
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ReplyDeleteIf available please post audio or video links to chakra dhyana.. becs, its not so simple as you write here . Pls give me direct contact details of AMMA BHAGAWAN Because Im one of the chosen less fortunates who could not attend any LIVE DEEKSHA or any programme inspite of 3 attempts to Go to SATYALOKA ASHRAM .. AMMA BHAGAWAN SHARANAM
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